Qigong and Tai Chi are both part of an ancient Chinese system of
exercises and meditations that help to calm the mind,
improve balance, cultivate health, well-being and long life.
Easy to learn and can be done standing, seated or lying down.
The Flowing Motion is please to announce the addition of
Molly Gallant as teacher extraordinaire! She offers private group lessons as well as
Spanish speaking classes. Her contact information can be found on the contact page.
Fairfield Senior Center:
100 Mona Terrace, Fairfield 203-256-3166
Tai Chi and Qigong: Mon. and Thurs. 1-2pm $5.00
Guided Meditation Classes: Mondays in September 2-3pm $5.00
Chinese Brush Painting Class: Wed. Sept. 3rd-Oct. 8th 1-3pm FFSC
Black Rock Senior Center
2676 Fairfield Ave, Bridgeport 203-576-7258
Beginning October 7th
Tuesdays and Thursdays 9:30-10:15
Tai Chi and Qigong
Classes are free!
Norwalk Senior Center South:
92 Cedar Street, Norwalk 203-299-1500
Tai Chi and Qigong: Mon. and Wed. at 11:00am No Charge!
Maryann is pleased to announce that she has been certified in Dr. Li's "Tai Chi Moving for Better Balance" program
and she passed herEvidence Based Qigong exam with Dr. Yang Yang! Yippee!
Latest News from Harvard Medical School!
Listen to these amazing lectures on the benefits of Tai Chi.
The Flowing Motion offers several new forms of Tai Chi and Qigong including:
Evidence-based Qigong by Yang Yang
Tai Chi: Moving for Better Balance
Tai Chi 9 Circular Movements for Joints
There are also classes in meditation and Chinese Brush Painting.
Check back for details.
In bad weather, we will follow the local school closings
for our class cancellations.
Please don't hesitate to contact me with any questions you may have.